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About Me
From 2007 to 2010, I suffered accidental Toxic Injury (also called Multiple Chemical Sensitivity or Environmental Illness). But, the forced time in bed has given me time to write. It has been such a blessing to work on my children's books and stories!-
Steve & Christa
I love: God, family & friends, outdoors, gardening, animals, writing, reading, photography, cooking, music, dance, bare feet, long skirts, lavender & yellow, and chocolate.
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If you would like to support further blog posts and writing from me, you can become a patron by signing up on my Patreon creator page.
Patreon does not have an option for a one-time gift, but you can sign up and then cancel later. I would be happy for you to have the listed rewards even for support for only one month. :)
https://www.patreon.com/ChristaUpton
Tag Archives: emotional health
Journal your way to better health
First let me be clear. I think most physical problems have very little root in emotional health. Except racing heart after a scare. 😀 However, if the emotional health is improved, we just plain feel better, and it might help … Continue reading
Posted in chronic fatigue syndrome (CFS), God's Grace/Encouragement, Homelessness, Mold/Mould, Suffering/Grief, Writing/My Writing/Children's Books
Tagged CFS, chronic illness, CIRS, disappointment, emotional health, grief, help with grief, journ, long covid, Mold Illness, mold loss, trauma
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I Hate Journaling
So why in the world did I write a journaling book? Well, mainly one reason, my friends wanted it. Many contributed ideas and thoughts. I picked the best of these and put them in the book. It’s not totally true … Continue reading
Posted in Caregivers, chronic fatigue syndrome (CFS), God's Grace/Encouragement, MCS/Chronic Illness, Mold/Mould, Suffering/Grief, Writing/My Writing/Children's Books
Tagged chronic illness, emotional health, grief, journaling, mold, mould, points for your therapist, working through grief
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