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About Me
From 2007 to 2010, I suffered accidental Toxic Injury (also called Multiple Chemical Sensitivity or Environmental Illness). But, the forced time in bed has given me time to write. It has been such a blessing to work on my children's books and stories!-
Steve & Christa
I love: God, family & friends, outdoors, gardening, animals, writing, reading, photography, cooking, music, dance, bare feet, long skirts, lavender & yellow, and chocolate.
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https://www.patreon.com/ChristaUpton
Tag Archives: ME/CFS
My Liver Treatment
(AKA: detox) A little background: In 2010 in the moldy house, I could only eat 5 foods. I had a long list of symptoms. I was bedridden and could hardly get a bath once every 10 days even with massive … Continue reading
Posted in Caregivers, chronic fatigue syndrome (CFS), Low-Tox House, MCS/Chronic Illness, Mold/Mould
Tagged binding toxins, CIRS, detox, Lyme, ME/CFS, mold avoidance
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Overcoming Barriers to Healing from ME/CFS, Mold Illness, MCS, and Other Chronic Illness
There are a number of key factors involved in healing that some may be prevented from doing, for a while. Sweating. Some of us just don’t sweat well UNTIL IN GOOD ENOUGH AIR. (It usually takes me 2 months in … Continue reading
Posted in Uncategorized
Tagged Chronic Fatigue Syndrome, chronic illness, healing, MCS, ME/CFS, mould
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CFS and Energy
Chronic Fatigue Syndrome (CFS) is a condition marked by extreme energy problems and Post-Exertional Malaise (PEM). I am fascinated by this short 4-minute-and-40-second video because it begins to explain the physical processes that are going wrong in someone with CFS. But … Continue reading