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About Me
From 2007 to 2010, I suffered accidental Toxic Injury (also called Multiple Chemical Sensitivity or Environmental Illness). But, the forced time in bed has given me time to write. It has been such a blessing to work on my children's books and stories!-
Steve & Christa
I love: God, family & friends, outdoors, gardening, animals, writing, reading, photography, cooking, music, dance, bare feet, long skirts, lavender & yellow, and chocolate.
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If you would like to support further blog posts and writing from me, you can become a patron by signing up on my Patreon creator page.
Patreon does not have an option for a one-time gift, but you can sign up and then cancel later. I would be happy for you to have the listed rewards even for support for only one month. :)
https://www.patreon.com/ChristaUpton
Tag Archives: yogurt
Food for Health
Here are some foods that have helped me a lot since getting sick: Magnesium in nuts. (Couldn’t sleep without my night cashews at one point.) N-acetylcysteine (NAC) in beef. Had to force myself to eat beef for a while even … Continue reading
